Developed specifically for introductory courses in fitness and recreation leadership, this foundational text explores leadership skills within the recreation and fitness field. It examines the organization and facilitation of fitness programs as well as mentoring techniques and injury prevention. The concepts are explained in clear and easy-to-understand language, supported with full-color images and figures, and reinforced by concrete examples and chapter review questions.
Chapters include: leadership theories and skills, group development, approaches to needs assessment, promotion of participation, mentoring for health, nutrition and well-being, fitness and fitness assessment, risk management, and fitness safety. For more details, please explore the Related Products and Additional Information sections on this page.
$80.95 class set purchase
$88.95 single copy